Dr. William Li joins us to distill his extensive knowledge of the best foods to eat to promote our body's defense systems, and discuss his new book Eat to Beat Disease! On today’s podcast, you will learn: Which foods starve cancer Top food myths The body’s top 5 defense systems and how to eat to support them The latest research on food science Dr. William Li's Bio: William W. Li, MD, is a world-renowned physician, scientist, speaker, and author of EAT TO BEAT DISEASE The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation. His groundbreaking work has impacted more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, Can We Eat to Starve Cancer? has garnered more than 11 million views, and he has appeared on The Dr. Oz Show, Martha Stewart Live, CNN, MSNBC, NPR, Voice of America, and has presented at the Vatican’s Unite to Cure conference. An author of over 100 scientific publications in leading journals such as Science, the New England Journal of Medicine, The Lancet, and more. Dr. Li has served on the faculties of Harvard, Tufts, and Dartmouth Medical School. You can learn more about Dr. Li, find his book Eat to Beat Disease, and sign up to receive a free shopping list of all the best foods to promote our body's defense systems at Make sure to follow him on social @drwilliamli where he posts great recipes! Are toxic metals causing your fatigue and health issues? Find out by taking Wendy’s Heavy Metals Quiz at