47 min listen
Rachel Mansfield: Creating Your Own Lane in Content Creation
Rachel Mansfield: Creating Your Own Lane in Content Creation
ratings:
Length:
56 minutes
Released:
Feb 9, 2022
Format:
Podcast episode
Description
You probably have a recipe saved somewhere on your computer or phone from this week’s guest - author, blogger, and personality Rachel Mansfield. When she’s not testing out new recipes, chatting with her community about motherhood, or hosting her Just The Good Stuff podcast, Rachel is most likely on a walk or trying to take a bath in the middle of busy family time. Rachel joins Elizabeth to share how her relationship with food has evolved since college, and why it’s important to listen to your body and feed it all the good stuff. Rachel talks about staying organized with content creation, a few of her favorite recipes, and why it’s important to be constantly evolving as a digital creator. She also lets us in on a few of her own favorite tools and techniques for wellness, and the one Instagram follow that had her screaming with joy. Rachel: Website | Instagram | Twitter | YouTube | TikTok | Podcast Mentioned: Not Skinny But Not FatGirl With No Job Jennifer Aniston Courtney CoxLux Unfiltered Glow DropsKateJoin JulesTula OlipopShop Shylaa The Balanced BlondeSkinnytaste Nicole Cogan Say Hi To Elizabeth and Purely Elizabeth: Website | Instagram
Released:
Feb 9, 2022
Format:
Podcast episode
Titles in the series (100)
You Can’t Argue With Nature with Kris Buchanan from GOODONYA: Kris Buchanan, Founder and CEO of GOODONYA, has learned a lot about health and nutrition over the past 20 years, and she brings that knowledge, wisdom, and growth to everything she does at GoodOnYa. This week, Elizabeth sits down with Kris to discuss her captivating story of going from a collegiate and Olympic athlete, to rebuilding every aspect in her life from the ground up due to an autoimmune disease. She found a lifestyle and diet that worked for her, and saw a need for a company that put organic ingredients, love of community, and transparent nature, at the forefront of its values. Thus began GoodOnYa, which has now expanded from an organic restaurant inspired by nature, to a storefront and online business offering both food and beverages. Kris gives her advice for budding entrepreneurs, talks about how the pandemic made her fall in love with GOODONYA’s customers even harder, and shares a glimpse into her morning routi by Live Purely with Elizabeth