Get ready to move this week as Elizabeth welcomes Celebrity Fitness Instructor and Founder of the Sculpt Society, Megan Roup. Elizabeth shares how much fun she has as part of Megan’s Sculpt Society, and Megan discusses her big discovery moment that exercise could be joyful and fun, not just a chore. Megan explains her passion for being a welcoming force of support for everyone at their specific level, and why we should take pressure off results and enjoy the journey. Megan also talks about how she discovered food freedom through intuitive eating, and tips for growing a digital community. She also shares a few exciting things on the horizon for Sculpt Society, possibly including some in-person meetups! Megan Roup: The Sculpt Society | Instagram Discount:The Sculpt Society  - Enter Code PE25 for 25% off your first month on the Sculpt Society AppMentioned: Women Food and God Ritual Protein Powder Highline WellnessEquilabilira CBDTherabody Compression Boots SuccessionSay Hi To Elizabeth and Purely Elizabeth: Website | Instagram