37 min listen
How to AVOID Losing Progress Over the Holidays
How to AVOID Losing Progress Over the Holidays
ratings:
Length:
28 minutes
Released:
Nov 22, 2022
Format:
Podcast episode
Description
The holidays are here, and unfortunately that means many people will fall short of their health and fitness goals over the next few months. However, you CAN enjoy the holidays and still AVOID losing progress at the same time. All it requires is a plan, the right mindset, and a few other tips & tricks that we talk about in this episode.CONNECT WITH THE VEGAN GYM:WebsiteInstagramFacebookYouTubeNEW TO THE VEGAN GYM?We're on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let’s work together to inspire change, spread compassion, and challenge the status quo.Support the show
Released:
Nov 22, 2022
Format:
Podcast episode
Titles in the series (100)
Our Journey From Meatheads to Vegan Bodybuilders by The Vegan Gym Podcast