49 min listen
Your Training Questions Answered – Part 2
ratings:
Length:
52 minutes
Released:
Jun 26, 2018
Format:
Podcast episode
Description
This episode is Part 2 of a 4 part series where we’ll be answering all of your training questions.We’ve received dozens of questions via email and Instagram over the past few months and we decided to answer them in the podcast because we think it will be super beneficial to all of you!Here are the questions that we’ll be answering in today’s episode:What is the #1 thing you see people mess up with their training?How much weight should you lift?When should you increase the weight?How many times a week should you lift?How much volume should you do?We hope you enjoy it!Get your free copy of our new book, Vegan Fat Shredding Secrets: https://www.veganshredding.comApply to the Vegan Superhero Academy, our 1-on-1 online coaching program: https://www.vegansuperheroacademy.comFollow us on Instagram for daily tips and inspiration: https://www.instagram.com/thevegangym/Check out our vegan fitness apparel: https://vegangymgear.com/Support the show (https://www.thevegangym.com/)
Released:
Jun 26, 2018
Format:
Podcast episode
Titles in the series (100)
Vegan Activism Through Vegan Bodybuilding & Fitness by The Vegan Gym Podcast