49 min listen
How to Use Vegan Flexible Dieting (IIFYM) to Build Muscle and Shred Fat
How to Use Vegan Flexible Dieting (IIFYM) to Build Muscle and Shred Fat
ratings:
Length:
94 minutes
Released:
Aug 24, 2018
Format:
Podcast episode
Description
In this episode, we'll teach you everything you need to know about vegan flexible dieting, macros, body composition, protein targets, and much, much more. We even cover the exact macros that we both follow for bulking and shredding!I think you might find it to be our most valuable podcast episode yet.Plus, we recorded the whole episode without swearing one freakin' time! So this episode is kid-friendly and approved by our Mom :-)Get your free copy of our new book, Vegan Fat Shredding Secrets: https://www.veganshredding.comApply to the Vegan Superhero Academy, our 1-on-1 online coaching program: https://www.vegansuperheroacademy.comFollow us on Instagram for daily tips and inspiration: https://www.instagram.com/thevegangym/Check out our vegan fitness apparel: https://vegangymgear.com/Support the show (https://www.thevegangym.com/)
Released:
Aug 24, 2018
Format:
Podcast episode
Titles in the series (100)
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