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4 Keys to Crush Your Fitness Goals After Quarantine

4 Keys to Crush Your Fitness Goals After Quarantine

FromThe Vegan Gym Podcast


4 Keys to Crush Your Fitness Goals After Quarantine

FromThe Vegan Gym Podcast

ratings:
Length:
34 minutes
Released:
Jun 18, 2020
Format:
Podcast episode

Description

As we return to “normal” life post-quarantine, there are 4 key things you should keep in mind to crush your vegan fitness goals.In this episode, we’ll teach you:how to set killer vegan fitness goalshow to prevent injury as you return to the gymhow to quickly bounce back with your strengthand how to establish consistent health and fitness routinesWe'd love to help you more!Get all our best content for FREE by visiting our website: https://www.thevegangym.comApply to the Vegan Superhero Academy, our 1-on-1 online coaching program: https://www.vegansuperheroacademy.comFollow us on Instagram for daily tips and inspiration: https://www.instagram.com/thevegangym/Support the show (https://www.thevegangym.com/)
Released:
Jun 18, 2020
Format:
Podcast episode

Titles in the series (100)

We’re on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let’s work together to inspire change, spread compassion, and challenge the status quo.