56 min listen
4 Keys to Crush Your Fitness Goals After Quarantine
4 Keys to Crush Your Fitness Goals After Quarantine
ratings:
Length:
34 minutes
Released:
Jun 18, 2020
Format:
Podcast episode
Description
As we return to “normal” life post-quarantine, there are 4 key things you should keep in mind to crush your vegan fitness goals.In this episode, we’ll teach you:how to set killer vegan fitness goalshow to prevent injury as you return to the gymhow to quickly bounce back with your strengthand how to establish consistent health and fitness routinesWe'd love to help you more!Get all our best content for FREE by visiting our website: https://www.thevegangym.comApply to the Vegan Superhero Academy, our 1-on-1 online coaching program: https://www.vegansuperheroacademy.comFollow us on Instagram for daily tips and inspiration: https://www.instagram.com/thevegangym/Support the show (https://www.thevegangym.com/)
Released:
Jun 18, 2020
Format:
Podcast episode
Titles in the series (100)
Our 5 Tactics For Achieving Your Vegan Fitness Goals by The Vegan Gym Podcast