Are you struggling to build muscle? If so, I know the feeling. I used to be 130 pounds (59kg) standing 5’11” tall (1.8m tall). Seriously, I was a STICK.I just weighed myself this morning at 194 pounds (87kg)... 64 pounds (29kg) HEAVIER than I was 10 years ago. And guess what? It’s almost entirely muscle.When I first started getting into fitness, I honestly didn't think there was any way that I could build muscle. I really struggled.So in this episode of The Vegan Gym Podcast, my brother Anders and I will explain the 3 REASONS that vegans struggle to build muscle.Get your free copy of our new book, Vegan Fat Shredding Secrets: https://www.veganshredding.comApply to the Vegan Superhero Academy, our 1-on-1 online coaching program: https://www.vegansuperheroacademy.comFollow us on Instagram for daily tips and inspiration: https://www.instagram.com/thevegangym/Check out our vegan fitness apparel: https://vegangymgear.com/Support the show (https://www.thevegangym.com/)