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Meditation: Follow Your Curiosity (Self-Expression) ?

Meditation: Follow Your Curiosity (Self-Expression) ?

FromMorning Meditation for Women


Meditation: Follow Your Curiosity (Self-Expression) ?

FromMorning Meditation for Women

ratings:
Length:
12 minutes
Released:
Sep 29, 2021
Format:
Podcast episode

Description

Good morning, beautiful,
Our theme this week is self-expression.
In Elizabeth Gilbert’s book, Big Magic, she speaks about allowing ourselves to follow our curiosity.  So often in life, we feel like everything we do, every activity we choose, the work we do, has to have a definitive, successful outcome.  But she challenges us to let go of that paradigm, and instead, allow ourselves to follow our curiosity instead.
Following your curiosity means that you simply take a baby step doing more of something that piqued your interest.  If you really enjoy doing arts and crafts projects with your kids, perhaps you may consider taking an art class.  If you enjoyed planting an herb garden, maybe you let yourself make a bigger garden.  If you are really enjoying running right now, perhaps you join a running club.
Following your curiosity frees you from the need to make your activities mean something big.  They allow you to do things simply because you enjoy them.  Yes, these curiosities may lead to more formal or serious endeavors, but ultimately, there is no goal.  You are just being self-expressed in who you are.
So today’s meditation will give you some space to imagine yourself following your curiosity.
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Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

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Released:
Sep 29, 2021
Format:
Podcast episode

Titles in the series (100)

Morning meditations created just for women and those who identify as women. Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at https://WomensMeditationNetwork.com Support this podcast: https://anchor.fm/morningmeditationforwomen/support