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Meditation: For the Perfectionist ?(Motivation)

Meditation: For the Perfectionist ?(Motivation)

FromMorning Meditation for Women


Meditation: For the Perfectionist ?(Motivation)

FromMorning Meditation for Women

ratings:
Length:
11 minutes
Released:
Jan 12, 2022
Format:
Podcast episode

Description

Good morning, beautiful.
Our theme today is motivation.
Each of these meditations will consist of a quote that I hope will motivate you to live your life to the fullest today.
“If I waited for perfection, I would never write a word.” Margaret Atwood
Lately, I’ve been taking the time to teach my daughter the value of mistakes.  The value of failure. The value of starting ugly, messing up and getting better with practice.  From an early age, she showed signs of perfectionism just like her mommy, easily crumbling in frustration when she couldn’t do something perfectly the first time.
It has stopped her - and stopped me - from doing anything at all.  So the lessons began, and I watched with wonder the magic that she allows in and the experiences that are given opportunities to breathe when she lets go of perfection and just does.
So this meditation is for the perfectionists like me.  So you can practice letting go of the need to be perfect, and just allow yourself to be and do, so that you can be fully expressed.
JOURNAL PROMPTS:

In what areas of your life have you been waiting for perfection?
What have you been hesitating on while you wait for things to line up perfectly?
What have you said no to because things weren’t perfect?


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BECOME A PREMIUM MEMBER and get all these meditations completely AD-FREE! You can become a PREMIUM MEMBER easily through Patreon.  Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you!  Learn more by clicking here --> https://womensmeditationnetwork.com/premium
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Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast
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Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

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Released:
Jan 12, 2022
Format:
Podcast episode

Titles in the series (100)

Morning meditations created just for women and those who identify as women. Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at https://WomensMeditationNetwork.com Support this podcast: https://anchor.fm/morningmeditationforwomen/support