57 min listen
Hilary Sheinbaum: Why Going Dry May Be Your Superpower and Tips for A (Very Fun) Non-Alcoholic Lifestyle
Hilary Sheinbaum: Why Going Dry May Be Your Superpower and Tips for A (Very Fun) Non-Alcoholic Lifestyle
ratings:
Length:
44 minutes
Released:
May 1, 2024
Format:
Podcast episode
Description
This week, Elizabeth welcomes lifestyle journalist and author of The Dry Challenge, Hilary Sheinbaum. Hilary talks about her fun career path covering Hollywood’s biggest stars to founding Going Dry and freelance writing for publications like The New York Times. Hilary shares her experience completing Dry January after making a New Year's bet and how it upleveled her life and showed her you don’t need alcohol to thrive. She provides tips for reducing or abstaining from alcohol and discusses her book Journal for Bad Days. Hilary and Elizabeth also discuss the power of getting 1% better every day and how taking a month off alcohol can prove that you really can do the hard things in life. Episodes Here Say Hi To Elizabeth and Purely Elizabeth: Website | InstagramHilary: IG | Website | Going Dry | The Dry Challenge Mentioned: Mionetto Giesen Wines Twisted Alchemy Asics The Alchemist
Released:
May 1, 2024
Format:
Podcast episode
Titles in the series (100)
Intuitive Fasting, Gut Health, and Metaphysical Meals with Dr. Will Cole: Dr. Will Cole is a leading functional-medicine expert, best-selling author, and one of the top people Elizabeth turns to for her health and wellness advice. He joins the show this week to give a deeper glance into what Functional-Medicine does, and how we can use it as a tool to achieve our optimal health. Dr. Cole talks about the inspiration behind his new book, Intuitive Fasting, and why our society needs it now more than ever considering the high rate of issues with inflammation and metabolic conditions. He and Elizabeth discuss how to get into fasting, why it’s important, and a few gut healthy foods that are calming and restorative to the system. P.S. Have you heard about our new granola flavors?! Introducing Honey Peanut Butter Ancient Grain Granola, Vanilla Chocolate Chip Ancient Grain Granola, and Grain-Free Apple Walnut + MCT Oil. Live Purely listeners can get 20% off online orders to try the new flavors by Live Purely with Elizabeth