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    57: Laura Hottinger Conquered Negative Self-Talk (F/34)

    57: Laura Hottinger Conquered Negative Self-Talk (F/34)

    FromTips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale

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    57: Laura Hottinger Conquered Negative Self-Talk (F/34)

    FromTips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale

    ratings:
    Length:
    65 minutes
    Released:
    Feb 14, 2014
    Format:
    Podcast episode

    Description

    For most of her life, Laura battled negative self-talk and the belief that no matter what she did, she'd never lose weight.
    Hear how she's lost 110 pounds (50 kg), how she pushed herself beyond her physical limits, and how she stays motivated when negative thoughts creep up!
    Released:
    Feb 14, 2014
    Format:
    Podcast episode

    Titles in the series (100)

    TipsOfTheScale interviews real people and industry experts who share their weight loss success stories, challenges, motivation, and tips for starting healthier habits. We cover their diet, exercise, even their music playlists. Let their stories inspire you!