51 min listen
106. A Diet Recovery Story ft. Allie Bourgeois; @make_life_peachy
106. A Diet Recovery Story ft. Allie Bourgeois; @make_life_peachy
ratings:
Length:
50 minutes
Released:
Nov 16, 2022
Format:
Podcast episode
Description
Today I am welcoming guest Allie Bourgeois BACK to the Food Freedom Lab to share her personal story of diet recovery. Allie was on the podcast for episode 006 to talk about food rules and preferences, and now she's here to share her personal story! TRIGGER WARNING: Allie is going to be sharing information regarding her personal experience of struggling dieting, if hearing about disordered eating behaviors is not supportive to your journey, please skip this episode WHO IS ALLIE BOURGEOIS? Allie is a Registered Dietitian and Certified Intuitive Eating Counselor who helps women ditch diets and find food and body freedom. She works with women one-on-one in her virtual private practice, Make Life Peachy. Allie is passionate about teaching other's how to make healthy eating gentle and easy, so they can feel amazing in their skin and show up for their life as their best self. She wants you to know: it's time to stop dieting and start living. CONNECT WITH ALLIE Shownotes Watch this podcast on Youtube! Follow Allie On Instagram Download Allies Free Guide
Released:
Nov 16, 2022
Format:
Podcast episode
Titles in the series (100)
030. Meeting the @ModernDayGF for a #girlchat (with Arianna Salyards): Today I am welcoming guest Arianna Thomopoulos Salyards, the founder of THE MODERN DAY GIRLFRIEND™ to the podcast! The Modern Day Girlfriend is a relationship and lifestyle website and social media platform to help women harness their power and find... by The Food Freedom Lab™ with Ryann Nicole