68 min listen
Ep. 75 With Fitasamamabear - The Importance of Staying Active & Eating Well
Ep. 75 With Fitasamamabear - The Importance of Staying Active & Eating Well
ratings:
Length:
41 minutes
Released:
Dec 14, 2019
Format:
Podcast episode
Description
Join us in this fun episode with Shelby from Fitasamamabear. Shelby was once a self-proclaimed fast food junkie & led an unhealthy lifestyle. Now she is a certified strength and nutrition coach! Listen to how she decided enough was enough and turned her health around one small change at a time.
Released:
Dec 14, 2019
Format:
Podcast episode
Titles in the series (100)
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