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Animal-Based and Carnivore(ish) Diets with Lillie Kane! 489

Animal-Based and Carnivore(ish) Diets with Lillie Kane! 489

FromBoundless Body Radio


Animal-Based and Carnivore(ish) Diets with Lillie Kane! 489

FromBoundless Body Radio

ratings:
Length:
56 minutes
Released:
Jul 17, 2023
Format:
Podcast episode

Description

Lillie Kane is a certified health, nutrition, and  life coach, as well as certified Keto Nutrition Health Coach. Lillie herself eats a hypercarnivore lifestyle to maintain her weight, improve her cognitive function, build strength, and stay energized! While diet is important, she also does other lifestyle habits that contribute to her health and happiness like strength training, intermittent fasting, giving gratitude and of course, taking walks outside in nature! Lillie believes that we are all unique- what works for one person, does not mean it will work for someone else, so her approach with her clients is to be open to new things, always prepared for change, and most importantly, keep the right mindset. Lillie approaches helping others with low carbohydrate and carnivore lifestyles because she believes in  following what our ancestors ate, which is the most healing and appropriate for most people. However, since there is no "one shoe fits all", she guides her clients to figure out what works best for them, to make the most sustainable lifestyle that they will enjoy and help them thrive! Find Lillie at-YT- @LillieKaneIG- @lillie_kane_Find Boundless Body at- myboundlessbody.com Book a session with us here!
Released:
Jul 17, 2023
Format:
Podcast episode

Titles in the series (100)

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about all the lifestyle factors that keep them at the top- movement, nutrition, stress management, sleep, mindfulness, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your boundless life!