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Diet for Knee Pain, Maintaining Weight Loss When Eating Out, and Raw Milk-- #010

Diet for Knee Pain, Maintaining Weight Loss When Eating Out, and Raw Milk-- #010

FromFood As Medicine with Dr. Anh


Diet for Knee Pain, Maintaining Weight Loss When Eating Out, and Raw Milk-- #010

FromFood As Medicine with Dr. Anh

ratings:
Length:
50 minutes
Released:
Mar 30, 2015
Format:
Podcast episode

Description

http://www.DrAnh.com/survey
Kim Hartke had lived a relatively healthy lifestyle, but when she got married later in life, her busy schedule caused her eating to get off track.  Weight gain quickly added up, and before she knew it, she was experiencing knee pain.  She knew she had to change her life and get back to her healthy self!  Kim shares the changes she made and how she and her husband lost 50 pounds and have kept it off.
http://www.DrAnh.com/survey
Released:
Mar 30, 2015
Format:
Podcast episode

Titles in the series (90)

Real talk, with real people, and real results so YOU can heal yourself naturally. Hosted by Dr. Anh, a board-certified pharmacist and health coach who believes the answer to better health is NOT found in a pill bottle but in WHAT we eat and HOW we choose to live our lives. Dr. Anh conducts weekly interviews with people who have healed themselves or their clients using food as medicine, including Dr. Terry Wahls, Abel James, and Ari Meisel. While the show focuses on food and nutrition, you'll also learn about supplements, exercise, mindset, and other alternative therapies that contribute to overall health and well-being.