50 min listen
Keto and Cholesterol
FromFit Rx
ratings:
Length:
50 minutes
Released:
Jan 29, 2021
Format:
Podcast episode
Description
Jimmy Moore discusses his journey of health and weight loss. He was once weighed 410 lbs before discovering the Adkins diet and then the Ketogenic Diet. He then went on to become an international best selling author. In this episode, we discuss his personal journey, the ketogenic diet and how a high fat diet affects cholesterol. There are many untruths that surround cholesterol especially as it relates to a high fat diet. In his book, Cholesterol Clarity, he interviewed multiple experts about cholesterol and why it may not be as important as we are led to believe.
Released:
Jan 29, 2021
Format:
Podcast episode
Titles in the series (100)
The Carnitarian by Fit Rx