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    Meal Prep

    Meal Prep

    FromFit Rx

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    Meal Prep

    FromFit Rx

    ratings:
    Length:
    38 minutes
    Released:
    Jan 22, 2021
    Format:
    Podcast episode

    Description

    Kelsey Farnet, RD owner of Nourished Roots discusses meal prep and how that can help us get healthier in 2021.  She reveals her 5 must have items for meal prepping. 
    Released:
    Jan 22, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    This is a health and fitness podcast hosted by Dr. Greg Dennis, D.O. that serves to challenge the standard "sick" model of healthcare. As a physician certified in anti-aging medicine, he will bring you the latest cutting-edge advice to optimize your health. Join us as we interview experts in nutrition, longevity, biohacking and more. Visit www.drgregdennis.com for more info.