Dr. Emily VinZant, M.D. is a weight loss expert (Obesity Medicine Physician and Certified Life and Weight Loss Coach) and modern American Mom/step-mom of five. And she's on a mission to make weight loss simple for busy women who've tried all the diets.  She also has her own podcast: The School of Weight Loss. In this episode, she discusses her approach to weight loss.  You can find out more about Dr. Vinzant at:www.doctormome.comfor more info about whoop:join.whoop.com/fitrx