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Sustaining Weight Loss on Keto with Vic Basmadjian! 387

Sustaining Weight Loss on Keto with Vic Basmadjian! 387

FromBoundless Body Radio


Sustaining Weight Loss on Keto with Vic Basmadjian! 387

FromBoundless Body Radio

ratings:
Length:
69 minutes
Released:
Dec 21, 2022
Format:
Podcast episode

Description

Check out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Vic Basmadjian is an advocate of low carbohydrate and ketogenic diets after recovering his own poor health. At 55, he was obese, weighing in at almost 300 lbs., and had high blood pressure and sleep apnea. Over the past few decades, Vic had repeatedly attempted to lose weight through calorie restriction, and although he had often lost significant amounts, he had never been able to sustain the weight loss. It finally occurred to him that cutting out refined carbs- such as rice, potato, and pasta- seemed to help with his weight loss efforts. Soon after, his son asked Vic if he knew anything about the ketogenic diet, and that led Vic to start doing his own research on the internet. Vic used the ketogenic diet to sustainably lose one hundred pounds, while improving his health and quality of life, and he has now turned much of his attention to helping others. Vic recently spoke with The Society for Metabolic Health Practitioners about his life-changing transformation and plans to earn the Metabolic Health Practitioner accreditation! Find Vic at-TW- @LowCarbBeastIG- @ketocoachvicFind Boundless Body at- myboundlessbody.com Book a session with us here! Check out our new Patreon page!
Released:
Dec 21, 2022
Format:
Podcast episode

Titles in the series (100)

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about all the lifestyle factors that keep them at the top- movement, nutrition, stress management, sleep, mindfulness, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your boundless life!