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Cutting Against The Grain with Laura Spath! 169

Cutting Against The Grain with Laura Spath! 169

FromBoundless Body Radio


Cutting Against The Grain with Laura Spath! 169

FromBoundless Body Radio

ratings:
Length:
58 minutes
Released:
Sep 29, 2021
Format:
Podcast episode

Description

Laura Spath is a boss! When a serious health scare inspired her husband Chris to take ownership of his health, he decided to try the carnivore diet, and soon after, Laura joined him. Laura and her husband ended up losing a combined 250 pounds due to their joint adoption of the carnivore diet! After years of yo-yo dieting and struggling with their weight, these two were able to turn the tides. Today they share their inspirational story with us, and let us know how they achieved such remarkable weight loss. Their kiddos also eat a clean, whole foods diet, and from the looks of it, seem to be thriving and enjoying it! Laura and Chris focus on feeding their kiddos high protein meals, and keeping grains, sugars, and seed oils out of their diet. She is the host of The Cutting Against The Grain Podcast, with her friend and bestselling author Judy Cho!Find Laura at-IG- lauraespathYT- Laura Spath Find Boundless Body at- myboundlessbody.com Book a session with us here! Check out our new Patreon page!
Released:
Sep 29, 2021
Format:
Podcast episode

Titles in the series (100)

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about all the lifestyle factors that keep them at the top- movement, nutrition, stress management, sleep, mindfulness, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your boundless life!