62 min listen
56. Courtney Luna
ratings:
Length:
72 minutes
Released:
Jan 20, 2023
Format:
Podcast episode
Description
Join Dr. Kiltz and Courtney Luna as they discuss all things carnivore, ending sugar addiction, dietary recommendations for pregnant women, B.E.B.B.I.S. for kids, and so much more!
Courtney is a former yacht chef turned stay-at-home mom and Carnivore content creator. She shares her recipes and health journey through her social media channels and podcast as she heals her body with a meat-based diet.
Courtney’s yo-yo dieting, emotional and binge eating, and mental health struggles are now a thing of the past. Courtney has lost over 30 lbs since switching to the carnivore diet seven months ago. Now her goal educate as many people as possible on the
In this episode you will discover:
Do your bodies need “macro nutrients?”
Dietary recommendations for pregnant women
“Proper nutrition” and the medical field
Keto/Carnivore on a budget
B.E.B.B.I.S. for children
All about vegetable oils
Connect with Courtney:
Instagram
YouTube
Podcast
Coaching
Website
Connect more with Dr. Kiltz
Website
Keto + Carnivore Support - Group Kiltz Mighty Tribe
Kiltz Cups
Doctor Kiltz Nutritional Solutions
Instagram
Tiktok
Facebook
Twitter
Amazon
Books by Dr. Kiltz
Courtney is a former yacht chef turned stay-at-home mom and Carnivore content creator. She shares her recipes and health journey through her social media channels and podcast as she heals her body with a meat-based diet.
Courtney’s yo-yo dieting, emotional and binge eating, and mental health struggles are now a thing of the past. Courtney has lost over 30 lbs since switching to the carnivore diet seven months ago. Now her goal educate as many people as possible on the
In this episode you will discover:
Do your bodies need “macro nutrients?”
Dietary recommendations for pregnant women
“Proper nutrition” and the medical field
Keto/Carnivore on a budget
B.E.B.B.I.S. for children
All about vegetable oils
Connect with Courtney:
YouTube
Podcast
Coaching
Website
Connect more with Dr. Kiltz
Website
Keto + Carnivore Support - Group Kiltz Mighty Tribe
Kiltz Cups
Doctor Kiltz Nutritional Solutions
Tiktok
Amazon
Books by Dr. Kiltz
Released:
Jan 20, 2023
Format:
Podcast episode
Titles in the series (95)
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