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Carnivore Clarity with Returning Guest Laura Spath! 308

Carnivore Clarity with Returning Guest Laura Spath! 308

FromBoundless Body Radio


Carnivore Clarity with Returning Guest Laura Spath! 308

FromBoundless Body Radio

ratings:
Length:
66 minutes
Released:
Jul 22, 2022
Format:
Podcast episode

Description

Laura Spath is a returning guest on our show! Be sure to check out her first appearance on episode 169 of Boundless Body Radio, which is one of our favorite episodes! When a serious health scare inspired her husband Chris to take ownership of his health, he decided to try the carnivore diet, and soon after, Laura joined him. Laura and her husband ended up losing a combined 250 pounds due to their joint adoption of the carnivore diet! After years of yo-yo dieting and struggling with their weight, these two were able to turn the tides. Today they share their inspirational story with us and let us know how they achieved such remarkable weight loss. Their kiddos also eat a clean, whole foods diet, and from the looks of it, seem to be thriving and enjoying it! Laura and Chris focus on feeding their kiddos high protein meals, and keeping grains, sugars, and seed oils out of their diet. She is the co- host of The Cutting Against The Grain Podcast, with her friend and bestselling author Judy Cho! You can find Laura on IG @lauraespath!Find Laura at-IG- lauraespathYT- Laura Spath The Cutting Against The Grain PodcastFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here! Check out our new Patreon page!
Released:
Jul 22, 2022
Format:
Podcast episode

Titles in the series (100)

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about all the lifestyle factors that keep them at the top- movement, nutrition, stress management, sleep, mindfulness, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your boundless life!