Surprise! ? We're practicing what we preach and taking a little Healthy Balanced break (though stay tuned for a special pre-scheduled year-end recap from Kris, coming next week) so this week's Q + A is EARLY- we are so excited to talk all about what it means to create healthy balanced new year's goals, our favorite tools for setting and keeping goals and habits, wellness trends and more. We answer questions on:How to set healthy goals without dieting Tips on setting new years goals that are realistic / attainable and that you don’t forget aboutFavorite tools for goal setting/keeping habits How to get back into a routine after the holidays Wellness trends & products- what’s here to stay/what’s ‘so last year’? Head to show notes for links to our favorite resources Connect with Danielle:InstagramWebsiteDanielle's Barre + Yoga MembershipConnect with Kris:InstagramWebsiteCooking Classes