68 min listen
How to Get Rid of the Dad Bod in 2017 with Josiah Novak
How to Get Rid of the Dad Bod in 2017 with Josiah Novak
ratings:
Length:
60 minutes
Released:
Feb 5, 2017
Format:
Podcast episode
Description
Fitness Coach, Josiah Novak, is back on The Good Dad Project to tell us the secrets to following through with health resolutions and getting rid of the dad bod in 2017. The New Year is well on its way. Have you stuck to your health and fitness resolutions? If you haven’t, you’re not alone. As much as 70% of New Year’s resolutions are abandoned by March. Josiah Novak is here today to tell us why it’s so difficult to commit to a new health regimen. He also gives us simple and effective strategies to ensure great results without sacrificing precious free time or depriving ourselves of the foods we love. Get all the info and links in the show notes HERE.
Released:
Feb 5, 2017
Format:
Podcast episode
Titles in the series (100)
10 Life Lessons To Raise Superhumans: For all the links mentioned in this show and to connect with Larry Hagner, head over to our show notes page HERE by The Dad Edge Podcast