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    New Season Countdown: Day 3

    New Season Countdown: Day 3

    FromWell Far: The Running Podcast

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    New Season Countdown: Day 3

    FromWell Far: The Running Podcast

    ratings:
    Length:
    4 minutes
    Released:
    Jan 27, 2021
    Format:
    Podcast episode

    Description

    This week we’re counting down to Well Far season 4 with daily tips and advice... If you’re finding that you’re feeling fatigued either during or after a run, I have some brilliant advice for you to snack on today. Coming up is nutritionist, health writer, internationally published author and champion athlete Anita Bean’s best advice on when to fuel during a run and the best foods to eat. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
    Released:
    Jan 27, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Whether you are just starting out, or here to PB, Well Far is the weekly running podcast helping you to go the distance. Each week host Amy Lane - author, runner and fitness expert - breaks down the barriers to running to make it accessible for joggers, plodders, runners and racers. Or for those who are as confused by spikes as they are split times here, you'll find the advice and action points you need to build up your confidence and your endurance. So wherever your starting point and whatever the distance, you can go Well Far! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.