45 min listen
Season 2 Trailer
ratings:
Length:
1 minute
Released:
Oct 20, 2019
Format:
Podcast episode
Description
To vote for Well Far to win the Listener’s Choice Award, please visit: https://www.britishpodcastawards.com/vote Whether you are just starting out, or here to PB, Well far is the weekly running podcast helping you to go the distance. From tracking your runs to syncing the miles to your menstrual cycle host Amy Lane - fitness expert, runner and digital editor at Women's Health - has got you covered. Each episode comes equipped with current running news that you can use, expert interviews, and a WELL Chill guided cool-down sesh so that you can finish every run right. Join Amy Lane on Instagram:@wellness_ed #wellfar Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Oct 20, 2019
Format:
Podcast episode
Titles in the series (100)
Best foot(wear) forward; having a plan - with host Amy, footwear expert Emma Kirk-Odunubi and Runner’s World Editor Andy Dixon: In this episode Amy helps to dispel beginners nerves with essential tips on how to begin your marathon journey on your strongest foot, literally. Starting from the feet up we chat to Emma Kirk-Odunubi about what trainers you need, the importance of... by Well Far: The Running Podcast