The questions the Well far crew have asked this week is: “During lockdown I'm struggling to concentrate on my work and so everything is taking longer than normal, which is leaving little time for running. How can I feel more organised and stop canceling my runs?”Helping us get to the bottom of making time to run when life and to-do lists feel overwhelming, is the brilliant Dr Sabina Brennan, health psychologist, neuroscientist, author, and host of the super brain podcast. But first, an update form me just before I set out on a run myself!To hear more from Sabina check our her Super Brain podcast or head to:Superbrain.ie@sabinabrennan on insta@sabina_brennan on twitterAs always, you can follow me, Amy, on insta @wellness_ed  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.