45 min listen
RERUN: 20+ race day tips and how to hustle hard with Camilla Langlands and Adrienne Herbert
RERUN: 20+ race day tips and how to hustle hard with Camilla Langlands and Adrienne Herbert
ratings:
Length:
51 minutes
Released:
Apr 10, 2022
Format:
Podcast episode
Description
Anticipating pre-race nerves Amy kicks off this week's episode with marathon pacer Camilla Langlands who, along with her mother, has completed nearly 150 marathons. Together they share inside know-how on exactly what to expect on the day - from what to pack in your clear bag, the best time and place to warm up and exactly how cosy you should get with your pacer. We then step out on a run with Adrienne Herbert and learn about her running journey through success and injury and how to hustle hard when life throws you curve balls.How to find out more about today's experts:Camilla Langlands, Website: www.thisishowwerun.comAdrienne Herbert, Instagram: @adrienne_ldn Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Apr 10, 2022
Format:
Podcast episode
Titles in the series (100)
Best foot(wear) forward; having a plan - with host Amy, footwear expert Emma Kirk-Odunubi and Runner’s World Editor Andy Dixon: In this episode Amy helps to dispel beginners nerves with essential tips on how to begin your marathon journey on your strongest foot, literally. Starting from the feet up we chat to Emma Kirk-Odunubi about what trainers you need, the importance of... by Well Far: The Running Podcast