32 min listen
114 - The Fastest Way to Lose Weight
114 - The Fastest Way to Lose Weight
ratings:
Length:
22 minutes
Released:
Jan 14, 2022
Format:
Podcast episode
Description
We let you in on the number one thing you have to be doing if you want to lose weight as fast as possible in a sustainable way. We’re exploring how our brains trick us into wanting to get to the finish line as quickly as possible, and offering tips for next steps as you start losing weight. Get full show notes and more information here: https://www.maggiesterling.com/post/the-fastest-way-to-lose-weight www.vibewithmaggie.com https://www.instagram.com/burnfatwithyourbrain www.instagram.com/maggiesterling www.instagram.com/ryansterling
Released:
Jan 14, 2022
Format:
Podcast episode
Titles in the series (100)
06 - Western Bacon Cheeseburger: In this episode we discuss urges. How they are normal and to be expected. Also, you are invited to join my challenge group starting January 1st. If you’re ready to be done with your excuses and actually create a sustainable keto lifestyle with t by Burn Fat With Your Brain with Maggie Sterling