Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

110 - Borrow Our Thoughts for Weight Loss

110 - Borrow Our Thoughts for Weight Loss

FromBurn Fat With Your Brain with Maggie Sterling


110 - Borrow Our Thoughts for Weight Loss

FromBurn Fat With Your Brain with Maggie Sterling

ratings:
Length:
27 minutes
Released:
Dec 17, 2021
Format:
Podcast episode

Description

Discover the one thing that has made the biggest difference between where we were at the beginning of our weight loss journey and where we are today. We’re showing you why the thoughts you think matter deeply, and how you can begin to slow down the stories that aren’t serving you so you can replace them with ones that will.      Get full show notes and more information here: https://www.maggiesterling.com/post/borrow-our-thoughts-for-weight-loss     www.vibewithmaggie.com https://www.instagram.com/burnfatwithyourbrain www.instagram.com/maggiesterling www.instagram.com/ryansterling
Released:
Dec 17, 2021
Format:
Podcast episode

Titles in the series (100)

The Burn Fat With Your Brain podcast is your go-to resource for weight loss mindset and all-around life advice. Through this podcast, you will hear Maggie and Ryan discuss the ups and downs of losing weight, how to manage the things your brain tells you that aren't aligned with your goals, and downright honestly regarding the most difficult aspects of losing weight. Maggie's coaching program Vibe Club teaches women how to lose and sustain their goal weight for the rest of their lives. Learn more at www.vibewithmaggie.com