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How Much of Your Life is for the ‘Gram?

How Much of Your Life is for the ‘Gram?

FromEmbrace Your Real


How Much of Your Life is for the ‘Gram?

FromEmbrace Your Real

ratings:
Length:
11 minutes
Released:
Mar 9, 2023
Format:
Podcast episode

Description

In today's world and the digital age, it is easy to get caught up in what others think of us and how we present ourselves to the world. And with that, we get caught up in putting emphasis on how our lives appear to others and tend to lose sight of what is truly important in life—our own happiness and well-being.   That’s why in this episode of the Embrace Your Real podcast, we’re going to explore the importance of focusing on how your life FEELS instead of how it LOOKS.     Link mentioned in this episode: Episode 116: Real Talk For The Woman Who Doesn’t Feel Like Herself Right Now…     If you want more from me, be sure to check out...   Instagram: @embraceyourreal | @movementwithjulie Movement With Julie Workout App: https://sale.movementwithjulie.com/sales-page-577257291672448024184 Website: www.juliealedbetter.com Free e-book: www.juliealedbetter.com/free-ebook Macro Counting Made Simple: https://www.macrocountingmadesimple.com/ Amazon Storefront: https://www.amazon.com/shop/influencer-6bda1ca8?ref=cm_sw_em_r_inf_pub_influencer-6bda1ca8_dp_DgsIam9salgfi
Released:
Mar 9, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I’ve been there. I know it feels like an impossible cycle to break, but let me tell you: I’ve successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it’s possible and that’s why I am here to ensure you do, too! Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self. Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. Are you ready to embrace your real? Let's get it, let's go!