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151 - Making A Realistic Plan

151 - Making A Realistic Plan

FromBurn Fat With Your Brain with Maggie Sterling


151 - Making A Realistic Plan

FromBurn Fat With Your Brain with Maggie Sterling

ratings:
Length:
31 minutes
Released:
Sep 30, 2022
Format:
Podcast episode

Description

Ask your question here! Is your plan realistic? Is your plan easy, and enjoyable to follow? If you find yourself hating the process and never following through, your plan is probably not realistic. Today we are sharing with you our TOP 3 ways to evaluate your current plan. To start adjusting your plan to a plan you love, listen to this week’s episode of The Burn Fat With Your Brain Podcast.​ ​ What You’ll Learn From This Episode: Top 3 ways to evaluate your plan. How to know when your plan isn’t realistic. How to make a realistic plan. Why it’s better to take this process slow.   Visit Vibewithmaggie.com to learn how to lose weight without ever tracking again. Hang with me on instagram at instagram.com/maggiesterlingcoaching
Released:
Sep 30, 2022
Format:
Podcast episode

Titles in the series (100)

The Burn Fat With Your Brain podcast is your go-to resource for weight loss mindset and all-around life advice. Through this podcast, you will hear Maggie and Ryan discuss the ups and downs of losing weight, how to manage the things your brain tells you that aren't aligned with your goals, and downright honestly regarding the most difficult aspects of losing weight. Maggie's coaching program Vibe Club teaches women how to lose and sustain their goal weight for the rest of their lives. Learn more at www.vibewithmaggie.com