17 min listen
90: My Clients Interview Me
ratings:
Length:
47 minutes
Released:
Apr 20, 2020
Format:
Podcast episode
Description
My clients the DeCamillis sisters are on the show today and the roles are reversed, they’re interviewing me! Specifics include… -How has my business and personal life changed due to Covid-19? -What is different about your programs vs. other programs? -Who type of person has the most fat loss success in your experience? -95% of diets fail, why do you think that is? -Have you worked with clients that self-sabotage? -What’s the most common weight loss complaint you come across? -How valuable is weighing yourself as far as weight loss goes? -What is your favourite treat meal? -How do you know when to adjust a program to avoid plateaus? -How do you handle cravings and do you indulge in them? -What is the best type of exercise for fat loss? -How accurate are devices like Apple watches and the Fitbit for assessing calories burned? -What are your thoughts on the BMI (Body Mass Index) -- 1-ON-1 COACHING Nutritional Coaching Workout Programming FOLLOW MARCUS Facebook Instagram YouTube
Released:
Apr 20, 2020
Format:
Podcast episode
Titles in the series (100)
8: Why Does Your Weight Fluctuate Day To Day?: Today I’m addressing all the factors (13 to be exact) that impact your scale weight day to day and how to use the scale to your advantage when it comes to fat loss. Enjoy! -- Would you like to be coached by Marcus? Contact him Connect:... by N1 Fitness Podcast