19 min listen
014 - Jeremiah Bair - A Conversation Around Fitness/Nutrition Coaching
014 - Jeremiah Bair - A Conversation Around Fitness/Nutrition Coaching
ratings:
Length:
61 minutes
Released:
Nov 19, 2019
Format:
Podcast episode
Description
Had an amazing time discussing coaching in the fitness space with my good friend Jeremiah Bair in this episode. For aspiring coaches, this episode might become extremely helpful to you. If you're not an aspiring coach, we've got a lot of really good nuggets that will help you in your fitness journey as well.
Enjoy the show!
Follow Jeremiah on IG: @jeremiahbair
Follow me on IG: @lostandlifting
Need help setting up your calorie and macro targets from an experienced coach? Download my free resource The Macro Starter Kit for FREE:
https://lostandlifting.com/the-macro-starter-kit-2
Want details about working with me?
https://lostandlifting.com/work-with-chaz
Enjoy the show!
Follow Jeremiah on IG: @jeremiahbair
Follow me on IG: @lostandlifting
Need help setting up your calorie and macro targets from an experienced coach? Download my free resource The Macro Starter Kit for FREE:
https://lostandlifting.com/the-macro-starter-kit-2
Want details about working with me?
https://lostandlifting.com/work-with-chaz
Released:
Nov 19, 2019
Format:
Podcast episode
Titles in the series (100)
003 - Nutrition 101: Setting Up A Diet For YOU: In episode 3 I dive deep into the basics of nutrition and walk you down the line of importance behind creating REAL results for fat loss and making a transformation. We start from the very basics and work into a few of the finer details. I love teachin... by Lost & Lifting Talk