19 min listen
009 - Persistence > Perfection
ratings:
Length:
9 minutes
Released:
Oct 15, 2019
Format:
Podcast episode
Description
Persistence is the key to success. Not perfection. Today's episode is a deep dive into adopting the mindset and getting over the hurdle of thinking you have to be perfect to be successful in your fitness endeavor.
Download The Macro Starter Kit today to begin creating real results with your nutrition:
https://lostandlifting.com/the-macro-starter-kit-2
Work with me (info): https://lostandlifting.com/work-with-chaz
IG: @lostandlifting
Email: lostandlifting@gmail.com
Download The Macro Starter Kit today to begin creating real results with your nutrition:
https://lostandlifting.com/the-macro-starter-kit-2
Work with me (info): https://lostandlifting.com/work-with-chaz
IG: @lostandlifting
Email: lostandlifting@gmail.com
Released:
Oct 15, 2019
Format:
Podcast episode
Titles in the series (100)
003 - Nutrition 101: Setting Up A Diet For YOU: In episode 3 I dive deep into the basics of nutrition and walk you down the line of importance behind creating REAL results for fat loss and making a transformation. We start from the very basics and work into a few of the finer details. I love teachin... by Lost & Lifting Talk