Had an awesome time chatting with the first ever guest of L&L Talk - Hunter Pauley. We dive into his story in fitness, social media, and not being afraid to go after the things you really want out of life by taking action. Stoked for you all to hear! Have someone you'd like me to bring onto the podcast?

Let me know - lostandlifting@gmail.com

Follow Hunter on IG: https://instagram.com/hunter_pauley

Follow me on IG: https://instagram.com/lostandlifting

Need help getting your nutrition set up? Download my free guide and let me help you put together a nutrition plan that will actually work. Learn to set up your calories correctly, understand how much protein you'll need, and most importantly learn healthy, but tasty options to include into your diet to make things sustainable:

https://lostandlifting.com/the-macro-starter-kit-2

Want to learn more about coaching and how to work with me?

https://lostandlifting.com/work-with-chaz

Enjoy the episode!