6 min listen
Seeing the Best of Yourself in Photos
Seeing the Best of Yourself in Photos
ratings:
Length:
7 minutes
Released:
Aug 12, 2021
Format:
Podcast episode
Description
When we look at our reflection in the mirror, or at a photo of us taken recently, it's all-too-common to find flaws in our appearance that leave us unhappy. But looking at photos of ourselves from years ago, many people see themselves differently. "Why did I think I needed to lose weight? I looked fine!" In this episode we'll discuss why we view current images and old images of ourselves differently, and how to be less self-critical of our current selves. (Because you are awesome, and you always were).
Released:
Aug 12, 2021
Format:
Podcast episode
Titles in the series (93)
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