12 min listen
"Help! I'm suddenly slipping"
ratings:
Length:
13 minutes
Released:
Aug 12, 2021
Format:
Podcast episode
Description
Old behaviors can come butting into our lives, long after we have shown them the door. That's okay. In this episode you'll hear from Charlotte, who found that after months of zero binges, she fell back into that behaviour. In this episode you'll learn how we got her unstuck, past the rough patch, and back on the path she wants to be on. Put this episode in your mental pocket for the days when you need it.
Released:
Aug 12, 2021
Format:
Podcast episode
Titles in the series (93)
"I'm Struggling With My Body": Crying in dressing rooms. Afraid to go to a formal dinner. Never going to the beach. Body hatred can be cruel, and it's something most people have felt at least once in their lives. But we don't have to feel it in the future.This episode is for anyone out by Breaking Up With Binge Eating