8 min listen
Sugar, Sweetness, and Self Compassion
Sugar, Sweetness, and Self Compassion
ratings:
Length:
14 minutes
Released:
Dec 20, 2021
Format:
Podcast episode
Description
Subscribe to the premium channel for Bonus Episodes and Recorded Client SessionsHear the real conversations which move people past binge eating and emotional eating.Wouldn't you love to listen in on people's private nutrition counselling sessions? You can't anywhere else. But with a premium subscription to the Breaking Up With Binge Eating Podcast, that's exactly what you get. In addition to bonus episodes, subscribers receive recorded full length coaching sessions from Georgie and Maryclaire helping people just like you. You can hear the conversations, the questions and answers, and homework given. It's the next best thing to sitting down with a private coach of your own. And it costs less than a pint of ice cream per month. Check it out.
Released:
Dec 20, 2021
Format:
Podcast episode
Titles in the series (93)
5 Steps to Eating Dessert at a Party (While Staying in Control!): Heading to party? Whether it's a bridal shower, holiday shindig, or a birthday bash, there's likely to be cake. Or cookies. Or both. And maybe candy too. For someone who feel vulnerable around these types of foods, their mere presence can ruin your night! by Breaking Up With Binge Eating