12 min listen
"I'm Struggling With My Body"
ratings:
Length:
12 minutes
Released:
Aug 23, 2019
Format:
Podcast episode
Description
Crying in dressing rooms. Afraid to go to a formal dinner. Never going to the beach. Body hatred can be cruel, and it's something most people have felt at least once in their lives. But we don't have to feel it in the future.This episode is for anyone out there who has ever felt not good looking enough. In it, you'll hear how you aren't alone, plus we'll share tactics for shifting your perspective on your body's role in your life. We'll give you some concrete steps you can use to begin a friendlier new relationship with your body.
Released:
Aug 23, 2019
Format:
Podcast episode
Titles in the series (93)
The Truth About How You Really Look: What we believe we look like can be highly distorted from what other people see. Similarly, the importance we place on attractiveness can grow like a weed in our minds - unless we correct it from time to time. In this episode we'll cover how you can see y by Breaking Up With Binge Eating