6 min listen
Meeting Your Psychological Needs
ratings:
Length:
17 minutes
Released:
Oct 18, 2020
Format:
Podcast episode
Description
There's nothing quite as upsetting as noticing someone is in distress and being able to do NOTHING about it. All too often, that person is us. We might notice through self-monitoring (see prior episode) that we are having a hard time, or just barely surviving, but draw a blank on what to do. Today we'll cover the 5 basic psychological needs introduced in the last show and some suggestions for what actions you can do if you are struggling in each area.
Released:
Oct 18, 2020
Format:
Podcast episode
Titles in the series (93)
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