Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

How To Change After Binge Eating Has Become A Habit

How To Change After Binge Eating Has Become A Habit

FromBreaking Up With Binge Eating


How To Change After Binge Eating Has Become A Habit

FromBreaking Up With Binge Eating

ratings:
Length:
12 minutes
Released:
Aug 24, 2021
Format:
Podcast episode

Description

Subscribe to the premium channel for Bonus Episodes and Recorded Client SessionsHear the real conversations which move people past binge eating and emotional eating.Wouldn't you love to listen in on people's private nutrition counselling sessions? You can't anywhere else. But with a premium subscription to the Breaking Up With Binge Eating Podcast, that's exactly what you get. In addition to bonus episodes, subscribers receive recorded full length coaching sessions from Georgie and Maryclaire helping people just like you. You can hear the conversations, the questions and answers, and homework given.  It's the next best thing to sitting down with a private coach of your own. And it costs less than a pint of ice cream per month. Check it out.
Released:
Aug 24, 2021
Format:
Podcast episode

Titles in the series (93)

Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. Step off the merry go round of dieting and binge eating and into a healthier, happier body and mind.