Comparison is such a trap. In this week's episode we talk about comparison in parenting, possessions, body composition/body image, and relationships.Let's be real: we live in a swipe up world that can leave us always lusting over what we need to buy next. We scroll past diets and workouts galore all promising to shrink our bodies. We hear exactly how we're supposed to respond to tantrums and shame ourselves for how we raised our voices earlier. AND we read captions of couples that are only showing the best side of their relationships.It is no wonder that many of us struggle with comparison. But in today's episode we talk about what we can do to minimize focusing on other people's lives and really sink into living the one that feels the best for you. Hope you enjoy it! Let’s connect!HERself PATREONHERSELF INSTAGRAMMEET AMY MEET ABBYBetterHelp Counselling 10% Discount