Do you consider your sexual history spicy or bland? It probably comes as little surprise that the majority of women feel they’re stuck in a sort of Groundhog Day movie when it comes to their sex lives.  This can lead to feelings of apathy and lack of fulfillment, and nobody wants that! That’s where the idea of NOVELTY comes into play. We may assume sexual exploration is reserved for our younger compatriots, but I’m here to put that myth to bed! In this episode we’re diving into the importance of trying new things in the bedroom, how sexual boredom can influence your libido, ways to turn up the heat with your partner, and more so tune in if you’re missing that extra flavor, baby! I’ll answer these common questions in this episode of The ME Spot Podcast... Is it normal to get bored in a long term relationship? How can I spice up my sex life? Is it important to mix things up in the bedroom? How can I add more novelty to my sex life? What are some new things I can try in bed? You will learn... The importance of novelty in your sex life How sexual boredom can influence your libido Why trying new things can make you feel extra pleasure Ages where you’re more likely to experiment sexually Ideas you can implement to add extra spice to your sex life Remember these takeaways... “I had a patient once tell me she’s a “try-sexual” - she’ll try anything in bed! I love that! Get to experimenting, ladies!” “New types of sexual exploits are NOT just for younger women. Sexual experimentation is important for all ages.” “Sexual experimentation can be very personal. You don’t have to share your adventures with anyone if you’re worried about judgement.” “Novelty is soooo important in your sex life! Trying new things is an easy way to feel exhilarated and energized.” “We live in a time where people are more open than ever with their sex lives, so take advantage of the information that’s out there if you’re looking for ways to spice up your normal routine.” Your next best step now is... Come and join me in The ME Spot Community by visiting TheMeSpotPodcast.com -- it’s free to join & we’re having a blast! You belong there too!