Have you ever felt like your past mistakes just won't let you move on? You're not alone. We all have our own set of past mistakes, guilt, and regrets that haunt us. These subconscious patterns, often elusive to our conscious mind, hold a profound sway over our lives. They can sabotage opportunities, relationships, and even our physical health.  In this enlightening episode, join us as Brandy works closely with our volunteer, Jamie. Jamie has been struggling with intense guilt from her past, which has negatively impacted her health. Brandy will shed light on these patterns that keep us tied to past regrets and how they directly affect our wellbeing. Interestingly, many of these patterns are universal, showing up in the lives of countless individuals. Whether you're seeking answers to your emotional struggles or wish to deepen your understanding of the human mind, this episode promises to be both enlightening and deeply moving. Come join us! Additional links and resources:  Email contact: support@brandygillmore.com Website: https://brandygillmore.com Free Training: https://brandygillmore.com/healing Healing Course: https://brandook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics: past mistakes, subconscious patterns, emotional struggles, guilt, self-sabotage, regret, mindset, personal growth