Have you ever considered that the very emotions you trust to protect you could be subtly impacting your health? Could standing up for yourself, a seemingly empowering act, actually be intertwined with your physical well-being in ways you never imagined? Today's episode delves into these provocative questions, guiding you through the enigmatic and often counterintuitive journey of self-healing and mind programming. Many times people feel that that illness can only come from a trauma or victim type feelings. However, even feelings of standing up for yourself, or “wanting to fight back” or argue back in a situation can impact your health even if you don't realize it's happening. And that’s the case for this week's volunteer episode with our beautiful volunteer, Amy.  Join us as we dive into the transformative power of self-reflection and mindfulness. Together, we'll uncover the subtle shifts in perception that open doors to a world of inner peace and harmony. Come join us! Additional links and resources:  Email contact: support@brandygillmore.com Website: https://brandygillmore.com Free Self-Healing Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics: consciousness, evolution, mindfullness, relationships, happiness, consciousness, self-healing, love, self-love