41 min listen
![227: Giving Up The Number On The Scale For The Number On The Bar with Eve Pedersen ["I Did It" Series]](https://imgv2-2-f.scribdassets.com/img/audiobook/589010495/198x198/088f3d8db9/1661409385?v=1)
227: Giving Up The Number On The Scale For The Number On The Bar with Eve Pedersen ["I Did It" Series]
227: Giving Up The Number On The Scale For The Number On The Bar with Eve Pedersen ["I Did It" Series]
ratings:
Length:
29 minutes
Released:
Jul 1, 2022
Format:
Podcast episode
Description
Do you feel attached to the scale? In today’s “I Did It” Series episode, Eve talks about her relationship with the number on the scale and how she's stopped letting the number on the scale be the only indicator of her worth and progress. She also shares about her beginning stages of weight lifting and her journey to getting her first pull-up. Intrigued? Let’s dive into this episode with Eve Pedersen. Find show notes at bicepsafterbabies.com/227 Follow me on Instagram! Links: bicepsafterbabies.com/workshop bicepsafterbabies.com/pull-up bicepsafterbabies.com/insider
Released:
Jul 1, 2022
Format:
Podcast episode
Titles in the series (100)
002: 6 Simple Steps To Learn To Track Macros: Learning how to dive into IIFYM and count macros can feel overwhelming but it doesn't have to be! I've broken it down into 6 simple steps that will take you from macro newbie to ninja. To snag this episode's freebie - How to Get Started Tracking... by Biceps After Babies Radio