33 min listen
#215: Maeve Madden On PCOS, Irritable Bowel Syndrome and Beating The Bloat!
#215: Maeve Madden On PCOS, Irritable Bowel Syndrome and Beating The Bloat!
ratings:
Length:
82 minutes
Released:
Mar 21, 2019
Format:
Podcast episode
Description
Maeve is a Fitness and Commercial Model, Actress, Lifestyle blogger, Personal trainer, former professional Dancer and best selling author of the book ‘Beat Your Bloat’ She is an expert in women’s health and fitness and regularly puts out amazing content around PCOS (Polycystic ovary syndrome) and IBS (Irritable Bowel Syndrome). I loved this episode! I don’t think I’ve used the word ‘period’ or time of the month so often in a single conversation but this was a belter! Regardless of gender, there are so many great tips and tricks on eating, training, and mindset here. This was one of these episodes that I was like “my god, we’ve gone way over an hour” – that’s how much I enjoyed it. I hope you enjoy it just as much. Some of the things we talked about Top tips for bloating Top advice for girls during their period How to base your workouts and training around your cycle How to reverse PCOS How to deal with, manage and handle your IBS. Shownotes: Maeve’s Instagram: https://www.instagram.com/maeve_madden/?hl=en Maeve’s website: http://maevemadden.com/ Beat Your Bloat Book: http://tinyurl.com/BEAT-YOUR-BLOAT-BOOK Sponsored by Discount Supplements https://www.discountsupplements.ie Brian's Books Can Be Found Here: https://tinyurl.com/BRIANSKEANEBOOKS
Released:
Mar 21, 2019
Format:
Podcast episode
Titles in the series (100)
BKF Ep 7: Everything You Need To Know About Supplements!: I talk about how I was fooled (for years) about buying every supplement that pictured my favourite fitness models or bodybuilders; my thoughts were ‘well if I use that supplement, I'll look like them’ – so month after month, I'd scrape the last... by The Brian Keane Podcast