32 min listen
174: Best Of: “I Can’t Afford It” And Other Excuses Keeping You Stuck
174: Best Of: “I Can’t Afford It” And Other Excuses Keeping You Stuck
ratings:
Length:
38 minutes
Released:
Dec 14, 2021
Format:
Podcast episode
Description
For our second “Best Of” episode, I thought I’d bring you back to an episode where I emphasized that fitness is about way more than just “being fit”. It's about helping women to achieve. It's about accepting responsibility and stepping into your power to create the results that you want, not getting held back by your brain and the beliefs that you choose to cling to. So, let’s dive in. ** Please note, as a “Best Of” episode, some of the links you’ll hear mentioned are no longer active. All currently working links that are referred to in the episode will be in the show notes on my website. Find show notes at bicepsafterbabies.com/174 Follow me on Instagram! Link: www.bicepsafterbabiesradio/29
Released:
Dec 14, 2021
Format:
Podcast episode
Titles in the series (100)
013: How To Set New Year's Resolutions That Actually Stick: New Year's Resolutions: you either love 'em or hate 'em. I argue that if you hate them or they haven't worked for you in the past that's because you are doing them all wrong. In today's episodes I teach you the 6 steps to take to actually set New... by Biceps After Babies Radio